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Emily4635
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Weight History
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07 July 2020
432 cal, a light breakfast of mashed raspberries with a bit of sugar and 50g chopped almonds
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28 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
49.5 kg
5.5 kg
0 kg
Reasonably Well
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Losing 1.0 kg a Week
21 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
50.5 kg
4.5 kg
0 kg
Reasonably Well
(1 comment)
Losing 0.9 kg a Week
17 June 2020
Looks like I've reached a bit of a plateau at 51kg. Any tips? I'm more or less managing to stay at 1300 cal. Do I just carry on?
(4 comments)
17 June 2020
660cal the lot. This will be lunch and dinner for me! Rice and vegetables, although simple, are one of my favourites.
(5 comments)
Emily4635's Weight History
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