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Doctor_strange
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Doctor_strange's Journal
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Weight History
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22 August 2024
Acelemiz yok. Yavaş yavaş hedefe ilerleyeceğiz. 😊💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
93.1 kg
6.9 kg
8.1 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
21 August 2024
10 gr bitter çikolata = 57 kalori 😋
(5 comments)
18 August 2024
200 gr. mixed leaf = 36 cal. 1 biscuit (18 gr) = 95 cal. That’s not fair 🙁
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15 August 2024
4 x incline bench press. 3x biceps curl. 4x butterfly chest workout. + cardio for 45 minutes. I think I had a good workout today 😊💪🏻
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15 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
93.4 kg
6.6 kg
8.4 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
Doctor_strange's Weight History
View Complete History
