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Dinny Harnany
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Dinny Harnany's Journal
Dinny Harnany's Profile
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Weight History
6 to 10 of 223
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23 January 2023
Pada dasarnya,,turun BB itu hanya perlu defkal. WO support utk badan tetap fit. Tapi knp selalu timbul rasa bersalah yg besar ketika gag bisa WO karena ada hal yg lebih penting? Dan perasaan ini sangat mengganggu kewarasan. 🫠🫠🫠
(2 comments)
21 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
64.7 kg
1.3 kg
6.7 kg
Reasonably Well
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Gaining 0.7 kg a Week
14 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
2 kg
6 kg
Reasonably Well
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Losing 2.8 kg a Week
09 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
0 kg
8 kg
Reasonably Well
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Gaining 0.1 kg a Week
31 May 2022
Mencari-cari program yg baru lagi. Semoga gag putus tengah jalan karena bosan seperti sebelum2nya. huhuhu....
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Dinny Harnany's Weight History
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