Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DedicatedLisa
Journal
DedicatedLisa's Journal
DedicatedLisa's Profile
|
Weight History
6 to 10 of 13
Page:
Previous
1
2
3
Next
30 October 2015
I have given it a try , so am now doing a few diets at once 5; 2, gluten & dairy free & blood type. :)
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
0 kg
4 kg
Not Applicable
Add Comment
30 October 2015
Have shifted to the 5:2 diet, so much easier!
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
6 kg
4 kg
Not Applicable
Add Comment
21 October 2015
have had a pretty stressful last couple of weeks & frankly, i am pleased that i have not actually put weight ON! Back on track today though (counting calories again), so i felt able to do a weigh in :-)
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
5 kg
5 kg
Poorly
(2 comments)
steady weight
02 October 2015
amazingly , i have managed to fit in non- dairy coconut ice-cream this week in my calories & not go over! This has been a real treat. Was AMAZED at how many calories were in chocolate covered coffee beans - 500 for 100g! Surely this cannot be correct? 40g of pure dark 70% choc is only 63 cals. I need to have some treats (within calorie allowance) & this has finally worked out this week :-)
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
5 kg
5 kg
Reasonably Well
(5 comments)
Losing 1.2 kg a Week
26 September 2015
Fallen off the wagon a bit the last couple of weeks, but kept getting back on! I would have lost a bit more otherwise, i think.
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
4 kg
6 kg
Reasonably Well
(1 comment)
Losing 1.0 kg a Week
DedicatedLisa's Weight History
View Complete History