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Al-Baihaqi
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Weight History
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21 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
2.5 kg
5.5 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
21 July 2022
repeat menu breafast kemarin plus tuna, kejar protein dulu :))
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20 July 2022
300 an cal :))
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18 July 2022
Chicken grill, mashed potato, buncis, wortel, mushroom souce... full protein ma fiber, entah berapa kalori hehe
(4 comments)
18 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
2.4 kg
5.6 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
Al-Baihaqi's Weight History
View Complete History