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Ah schei-be Here WeGo Again
Journal
Ah schei-be Here WeGo Again's Journal
Ah schei-be Here WeGo Again's Profile
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Weight History
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25 September 2024
öncekinin aynı makrolar aynı kalori +yoğurt
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25 September 2024
53g protein 44g yağ 4g karb 627 kalori
(6 comments)
24 September 2024
17g yağ 67g karb 72g protein 713 kalori.
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24 September 2024
yine aynısının tıpkısı. kahvaltı. patlıcanlı bulgur pilavı ve tavuk göğüs. 729 kalori 75 protein 71 karb 17 yağ
(2 comments)
24 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
84.9 kg
7.3 kg
1.9 kg
Reasonably Well
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Gaining 0.8 kg a Week
Ah schei-be Here WeGo Again's Weight History
View Complete History