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.mary.1
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Weight History
6 to 10 of 19
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01 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
1.1 kg
8.9 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
07 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65.4 kg
3.6 kg
6.4 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
24 October 2020
Schönen Samstag Abend liebe FS Community 🥰 Super Alternative zu den ,,normalen,, Chips hat zwar fast genau so viele Kalorien aber dafür Protein und nicht in Öl gebacken 👍🏽
Schmecken tatsächlich gut, kann ich euch echt empfehlen
(1 comment)
23 October 2020
Richtig lecker und simple 😋
150 g Magerquark
25g Protein Pulver (ich habe Vanille genommen) oder Mehl
1 Ei
Alles vermengen und in der Pfanne in kleinen Portionen anbraten
Wahlweise mit Apfelmuss, Heidelbeeren oder 🍯
(7 comments)
23 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65.6 kg
3.4 kg
6.6 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
.mary.1's Weight History
View Complete History