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알씨엔
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Weight History
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24 February 2021
뭔가 변화를 줘볼겸 군추억겸 식판을 사봤는데
작은것도 있었는데 같은 금액이라 그만..
더 많이 먹은거 같네요;
혹시 저 정도 양을 눈대중으로 펫시에 기록
해봤더니 (점심식사 사진) 1200칼로리가 조금
넘게 나오더라구요.. 부정하고 싶은데
잘모르겠어서 여쭤봐요;
(사진올릴때 밑에 적은 메뉴들 체크했는데 같이 올라오는건지 모르겠네요; 혹시몰라서
견과류멸치볶음, 소고기메추리알장조림,
도라지무침,깻잎조림, 냉이된장국)
(5 comments)
24 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
78.8 kg
3.6 kg
9.8 kg
Reasonably Well
(2 comments)
Losing 3.0 kg a Week
21 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
80.1 kg
2.3 kg
11.1 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
31 January 2021
(1 comment)
31 January 2021
Add Comment
알씨엔's Weight History
View Complete History