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@day_menos30kg
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Weight History
6 to 10 of 300
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24 January 2023
Lanche da tarde 250cal - açai zero com creme de whey e leite em pó. 180gr açai 119cal + 130cal (whey e leite em pó)
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05 November 2022
Estratégia para melhorar a adesão a dieta
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18 October 2022
Jantar - trouxinha de ovo (fritei os ovos sobre a mussarela) e arroz
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18 October 2022
Lanche - creme de whey (whey + leite em pó e agua) com torrada
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14 October 2022
Sobremesa - uva congelada com pasta de amendoim
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@day_menos30kg's Weight History
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