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samanthamarie74
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samanthamarie74's Journal
samanthamarie74's Profile
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Weight History
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31 August 2018
Started making my own trail mix to save money! I buy things in bulk (usually online) and I get to customize it however I want. In this I put whole almonds, cashews, dried cranberries, dairy-free chocolate chips, peanuts, pepitas, and a few crushed up plantain chips.
(1 comment)
31 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
45.3 kg
0 kg
0 kg
Reasonably Well
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Losing 0.0 kg a Week
23 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
45.5 kg
0 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
23 June 2018
Had to increase my calories to keep my weight around 100-102.....sure 99 is still in the healthy range but it's on the lower end of healthy weight and not necessary for me. ☺
Weight:
Lost so far:
Still to go:
Diet followed:
46.1 kg
0 kg
0.3 kg
Reasonably Well
Add Comment
Gaining 1.5 kg a Week
19 June 2018
(1 comment)
samanthamarie74's Weight History
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