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renae072163's Journal

renae072163's Profile | Weight History

1 to 5 of 7

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19 July 2012

Weight:	Lost so far:	Still to go:	Diet followed:
98.4 kg	0 kg	37.2 kg	Reasonably Well

Add Comment steady weight

14 July 2012

I am not doing very well. I am going to try SENSA. I did my research and I liked what I read and found out. It will help me contol my portions and cravings. I can not stop eating. I am eating all the time at all hours of the day and night and it is really depression me. I want to lose weight and be healthy. I think by adding SENSA it will help me cut down on my portion size and help to stop eatting all the time. I sure hope it works. I am at my wits end. I am so tired of being over weight and eatting all the time.

Weight:	Lost so far:	Still to go:	Diet followed:
98.4 kg	0 kg	37.2 kg	Poorly

(3 comments) Losing 0.5 kg a Week

06 July 2012

I am not sure if I am doing the RDI right. It set my calorie intake at 2000. Do I maintain that intake to lose weight or do I try to maintain a lower amount? I am confused. Right now I am maintaining that intake but I am not losing any weight. In fact I gained a couple of pounds. I really could use some help figuring this out.

Thanks,
Renae

(2 comments)

01 July 2012

Weight:	Lost so far:	Still to go:	Diet followed:
99.3 kg	0 kg	38.1 kg	Reasonably Well

Add Comment steady weight

27 June 2012

Weight:	Lost so far:	Still to go:	Diet followed:
99.3 kg	0 kg	38.1 kg	Poorly

Add Comment Gaining 0.2 kg a Week

renae072163's Weight History

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