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WS LoJo
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Weight History
1 to 5 of 22
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22 October 2013
Weight:
Lost so far:
Still to go:
Diet followed:
141.3 kg
3.9 kg
64.2 kg
Reasonably Well
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Gaining 1.0 kg a Week
21 October 2013
Weight:
Lost so far:
Still to go:
Diet followed:
141.2 kg
4.0 kg
64.0 kg
Reasonably Well
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Gaining 0.5 kg a Week
14 October 2013
Weight:
Lost so far:
Still to go:
Diet followed:
140.7 kg
4.4 kg
63.6 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
09 October 2013
Weight:
Lost so far:
Still to go:
Diet followed:
141.3 kg
3.9 kg
64.2 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
08 October 2013
Today, I celebrate one full year on my current job! It is amazing how fast time goes and it has me reflecting on the last year.
1. I have accomplished quite a bit in one year, I am on my own in my new position so I have to prioritize.
2. In this coming year, I need to put myself first. Really put myself and my needs first. I need quality food to fuel my body and rest to keep me energized.
3. I need to start carving out a little personal time everyday. (I think I should actually move this up!)
So, today, I start small. I have to take LO to gymnastics this evening. The temps are incredible here, I believe I will take a walk while she tumbles, it is not like I get to watch anyway....
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WS LoJo's Weight History
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