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Janapp
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Janapp's Journal
Janapp's Profile
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Weight History
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25 September 2024
I am back to counting my calories. I got results. I lost 2,6kg in 7 days. Amazingly, I drank beer everyday and I still managed to lose weight. I also find that I am always hungry whilst calorie counting, and my friends find me a total bore for logging in everything I put in my mouth. I also discovered that beer makes me feel full. The one time during the day when I am not feeling hungry is “pub time”. Thank you, Budvar.
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24 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73.1 kg
0 kg
6.1 kg
Reasonably Well
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Losing 6.3 kg a Week
23 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
0 kg
7 kg
Reasonably Well
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Losing 3.2 kg a Week
21 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
74.9 kg
0 kg
7.9 kg
Reasonably Well
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Gaining 0.1 kg a Week
11 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
0 kg
7.8 kg
Reasonably Well
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Losing 0.0 kg a Week
Janapp's Weight History
View Complete History