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10kgoff
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10kgoff's Journal
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Weight History
1 to 5 of 163
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15 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
8.5 kg
1.5 kg
Reasonably Well
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Losing 0.9 kg a Week
14 August 2024
Espaguete de Pupunha com cebola, tomate e azeite.
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12 August 2024
Omelete de escarola com calabresa e 1 fatia de mussarela
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12 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
8.1 kg
1.9 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
23 November 2020
Abandonei a dieta, viajei, abusei, cá estou de volta 😅
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
3.1 kg
6.9 kg
Reasonably Well
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Gaining 0.5 kg a Week
10kgoff's Weight History
View Complete History