zolotaya- - Member

zolotaya-

Joined December 2019

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Weight History

Start Weight

75.4 kg

Lost so far: 2.9 kg

Current Weight

78.3 kg
Performance: Gaining 0.3 kg a Week

Goal weight

67 kg

Still to go: 11.3 kg

zolotaya-'s Weight History

Calories: 553kcal | Fat: 11.68g | Carbs: 95.59g | Prot: 25.22g

Когда вам нужен здоровый завтрак в дороге.

View Complete Cook Book

	Овсяно-Перлово-Пшенично-Ржаные Хлопья
	Squats (Legs)
	Fitness Training (Workout)
	Walking (slow) - 3/kph