ziull - Member

ziull

Joined June 2017

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Weight History

Start Weight

116 kg

Lost so far: 6 kg

Current Weight

122 kg
Performance: Gaining 0.1 kg a Week

Goal weight

75 kg

Still to go: 47 kg

ziull's Weight History

	Rafaela Oliveira Matos
	Last weigh in: Gaining 0.1 kg a Week

	Fernandomath
	Last weigh in: Gaining 0.1 kg a Week

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	Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
	White Rice (Long-Grain, Enriched, Parboiled, Cooked)
	Minced Beef (80% Lean / 20% Fat)
	Walking (moderate) - 5/kph