ziahnur - Member

ziahnur

Joined August 2021

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Following

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Weight History

Start Weight

51 kg

Lost so far: 1 kg

Current Weight

52 kg
Performance: Losing 0.1 kg a Week

Goal weight

49 kg

Still to go: 3 kg

ziahnur's Weight History

	Brown Rice
	Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
	Chicken Breast
	Fitness Training (Workout)
	Treadmill
	Walking (slow) - 3/kph