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yusuf ita
yusuf ita
Joined January 2021
Posts
30
Following
0
Followers
1
Weight History
Start Weight
51.9 kg
Lost so far:
1.3 kg
Current Weight
50.6 kg
Performance:
Losing 0.7 kg a Week
Goal weight
44.9 kg
Still to go:
5.7 kg
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yusuf ita's Weight History
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yusuf ita's Recent Food & Exercise
Nasi Putih
Saus Sambal
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Walking (slow) - 3/kph
View Diet Calendar