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young21
young21
Joined October 2013
Posts
11
Following
0
Followers
0
Weight History
Start Weight
127.0 kg
Lost so far:
4.5 kg
Current Weight
131.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
79.4 kg
Still to go:
52.2 kg
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young21's Weight History
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young21's Recent Food & Exercise
Beef Smoked Sausage
Toasted English Muffin with Raisins
Egg Omelette or Scrambled Egg
Dance (fast step, aerobic)
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar