Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yilsat
yilsat
Joined November 2018
Posts
133
Following
7
Followers
6
Weight History
Start Weight
79 kg
Lost so far:
6.4 kg
Current Weight
72.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
68 kg
Still to go:
4.6 kg
Follow
yilsat's Weight History
View Complete History
Following
yelda76
Last weigh in:
Losing 0.5 kg a Week
Figen Takriti
Last weigh in:
Losing 3.5 kg a Week
muratkocbay
Last weigh in:
Losing 5.6 kg a Week
xxgizemxx0
(only visible to followers)
View All
yilsat's Recent Food & Exercise
Vanilya Aromalı Shake
Mixed Salad Greens
Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı)
Fitness Training (Workout)
Walking (moderate) - 5/kph
Ironing
View Diet Calendar