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winsyahruddin
winsyahruddin
Joined May 2020
Posts
13
Following
5
Followers
1
Weight History

Start Weight
56 kg
Lost so far: 3.5 kg

Current Weight
52.5 kg
Performance: Losing 1.2 kg a Week

Goal weight
49 kg
Still to go: 3.5 kg

winsyahruddin's Weight History

View Complete History

Following

Nyabee
Last weigh in: Gaining 0.5 kg a Week Up
 
ladyllvn
Last weigh in: steady weight Steady
Suci Ratnasari
Last weigh in: Losing 0.0 kg a Week Down
 
SINTIA SARAH
Last weigh in: Losing 3.5 kg a Week Down
View All


winsyahruddin's Recent Food & Exercise

  Cooked Pumpkin
  Tempeh
  White Rice
  Running - 10/kph
  High Intensity Interval Training (HIIT)
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