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winsyahruddin
winsyahruddin
Joined May 2020
Posts
13
Following
5
Followers
1
Weight History
Start Weight
56 kg
Lost so far:
3.5 kg
Current Weight
52.5 kg
Performance:
Losing 1.2 kg a Week
Goal weight
49 kg
Still to go:
3.5 kg
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winsyahruddin's Weight History
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Following
Nyabee
Last weigh in:
Gaining 0.5 kg a Week
ladyllvn
Last weigh in:
steady weight
Suci Ratnasari
Last weigh in:
Losing 0.0 kg a Week
SINTIA SARAH
Last weigh in:
Losing 3.5 kg a Week
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winsyahruddin's Recent Food & Exercise
Cooked Pumpkin
Tempeh
White Rice
Running - 10/kph
High Intensity Interval Training (HIIT)
View Diet Calendar