whoa
Joined November 2007
Posts
3
Following
0
Followers
0
Weight History

Start Weight
96.2 kg
Lost so far: 1.8 kg

Current Weight
94.3 kg
Performance: Losing 1.3 kg a Week

Goal weight
72.6 kg
Still to go: 21.8 kg
I am very weak at following any diet or reasonable eating pattern on my own. I have a wonderful family, but right now only my 16 year old son and husband live at home with me. They love me but don't care to follow up. They forget to ask how I'm doing, or feel bad when I mess up. So I am hoping to make a few buddies that will give a care. Is there anyone thadt needs me as much as I need you? I am a Pharmacist, know a lot about the body, metabolism, diabeties, obesity but that knowledge isn't helping. I need friends to talk to regularly.

whoa's Weight History

whoa's Cook Book

Calories: 221kcal | Fat: 3.69g | Carbs: 28.96g | Prot: 19.24g
Chicken Tortilla Soup
Perfect fall soup. Easy to make, very tasty and low in points.
View Complete Cook Book


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