wendy1975
Joined July 2007
Posts
15
Following
2
Followers
3
Weight History

Start Weight
77.1 kg
Lost so far: 4.5 kg

Current Weight
72.6 kg
Performance: Losing 0.5 kg a Week

Goal weight
54.4 kg
Still to go: 18.1 kg
I am a stay at home mom that since the birth of my first child, i've struggled with weight. I had great success on atkins which I started in 2003..stopped when I got pregnant w/ my 2nd child. My highest weight after his birth was 215lbs. Slowly I've gotten back to 170lbs..doing strict atkins for days..then cheat and gain all that I lost..so the yo yo stops today!

wendy1975's Weight History


Following

kerbear879
Last weigh in: steady weight Steady
 
DanaDowning
Last weigh in: Losing 0.5 kg a Week Down

wendy1975's Cook Book

Calories: 146kcal | Fat: 14.92g | Carbs: 3.23g | Prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
Calories: 373kcal | Fat: 32.93g | Carbs: 7.55g | Prot: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
Calories: 428kcal | Fat: 45.08g | Carbs: 7.40g | Prot: 3.83g
Chocolate Pudding
Satisfy that chocolate craving with out a candy bar.
Calories: 233kcal | Fat: 15.20g | Carbs: 1.22g | Prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
View Complete Cook Book

wendy1975's Recent Food & Exercise


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