veloci3 - Member

veloci3

Joined February 2022

Posts

126

Following

Followers

Weight History

Start Weight

86 kg

Lost so far: 13.7 kg

Current Weight

72.3 kg
Performance: Losing 0.4 kg a Week

Goal weight

70 kg

Still to go: 2.3 kg

veloci3's Weight History

	yuuuu44
	Last weigh in: Gaining 0.4 kg a Week

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	Egg Omelette or Scrambled Egg
	Dark Chocolate
	Big Whey Protein
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 8/kph
	Weight Training (moderate)