ve4ka - Member

ve4ka

Joined February 2023

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Weight History

Start Weight

72 kg

Lost so far: 4.5 kg

Current Weight

67.5 kg
Performance: Losing 0.6 kg a Week

Goal weight

60 kg

Still to go: 7.5 kg

ve4ka's Weight History

	cinnam♡n。
	Last weigh in: Gaining 0.4 kg a Week

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	Spaghetti
	Egg Omelette or Scrambled Egg with Sausage
	Bread
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)
	Skiing (cross country)