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valyachered
valyachered
Joined June 2021
Posts
12
Following
12
Followers
0
Weight History
Start Weight
88.5 kg
Lost so far:
3.8 kg
Current Weight
84.7 kg
Performance:
Losing 0.6 kg a Week
Goal weight
70 kg
Still to go:
14.7 kg
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valyachered's Weight History
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Following
ankolos_kova
Last weigh in:
Gaining 0.3 kg a Week
OlechkaKovanova
Last weigh in:
Losing 0.4 kg a Week
Katarina_17
Last weigh in:
Losing 0.1 kg a Week
Настя Горча
Last weigh in:
Losing 0.7 kg a Week
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valyachered's Recent Food & Exercise
Presweetened with Sugar Coffee
Кефир 2,5%
Мюсли Запечённые с Бананом
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
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