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umuttaskafa
umuttaskafa
Joined April 2020
Posts
37
Following
0
Followers
0
Weight History
Start Weight
94.3 kg
Lost so far:
0.3 kg
Current Weight
94 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
86 kg
Still to go:
8 kg
Follow
start at %20 body fat /94.3kg
10.04.2020
currenty at %15 body fat /88.7kg
goal: %10 body fat /84kg
28.06.20
umuttaskafa's Weight History
View Complete History
umuttaskafa's Recent Food & Exercise
Cicibebe
İmpact Whey Muz
Walking (moderate) - 5/kph
Running - 10/kph
Fitness Training (Workout)
View Diet Calendar
