umtcnkt - Member

umtcnkt

Joined April 2020

Posts

Following

Followers

406

Weight History

Start Weight

66 kg

Lost so far: 14 kg

Current Weight

80 kg
Performance: steady weight

Goal weight

80 kg

Still to go: 0 kg

Ankara/Çankaya

İnstagram/gnbsumt

Sistem Ağ Uzmanı/Danışmanı
Bateri & Perküsyon Eğitmeni

Sporu ve sağlıklı beslenmeyi bir yaşam tarzı haline getirerek tam 11 ayda tamamen doğal bir şekilde 90 kilo vermiş eski bir obez :)

umtcnkt's Weight History

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Following

	the__cnkt
	Last weigh in: Losing 10.2 kg a Week

umtcnkt's Recent Food & Exercise

	Hard-Boiled Egg
	Toasted White Bread
	Piliç Salam

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