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umniza771
umniza771
Joined May 2019
Posts
22
Following
17
Followers
1
Weight History
Start Weight
85 kg
Lost so far:
0 kg
Current Weight
85 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
65 kg
Still to go:
20 kg
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umniza771's Weight History
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Following
moorphal
Last weigh in:
Losing 0.1 kg a Week
lisichka_hudeet π¦
Last weigh in:
Losing 0.5 kg a Week
sinkha177
Last weigh in:
Losing 0.1 kg a Week
ΠΠΈΠΊΠ° ΠΠΆΠ°ΡΠ²Π»ΠΈΠ°Π½ΠΈ
Last weigh in:
Losing 0.2 kg a Week
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umniza771's Recent Food & Exercise
ΠΡΠ°Ρ ΠΈΡΠΎΠ²Π°Ρ ΠΠ°ΡΡΠ° Π±Π΅Π· Π‘Π°Ρ Π°ΡΠ°
ΠΠΈΠ²ΠΈ
Π‘ΠΌΠ΅ΡΠ°Π½Π° 20%
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
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