ulfahhermawan - Member

ulfahhermawan

Joined April 2022

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Weight History

Start Weight

72 kg

Lost so far: 3.5 kg

Current Weight

68.5 kg
Performance: Losing 9.8 kg a Week

Goal weight

52 kg

Still to go: 16.5 kg

ulfahhermawan's Weight History

	Cucumber (with Peel)
	Vegetable Stew (without Meat)
	Squeeze Yogurt Original
	Running (jogging) - 8/kph
	Calisthenics (light, e.g. home exercise)
	Sexual Activity