tyasmukti - Member

tyasmukti

Joined August 2018

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Weight History

Start Weight

68 kg

Lost so far: 7 kg

Current Weight

75 kg
Performance: Losing 0.1 kg a Week

Goal weight

60 kg

Still to go: 15 kg

tyasmukti's Weight History

	Kerupuk Rasa Bawang
	Nasi Uduk Komplit
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph
	Sitting