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tomwierper
tomwierper
Joined April 2017
Posts
113
Following
18
Followers
10
Weight History
Start Weight
130.6 kg
Lost so far:
7.1 kg
Current Weight
123.5 kg
Performance:
Losing 3.5 kg a Week
Goal weight
90 kg
Still to go:
33.5 kg
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tomwierper's Weight History
View Complete History
Following
TMBoonstra
Last weigh in:
Gaining 1.2 kg a Week
letsdoitnow2018
Last weigh in:
Losing 7 kg a Week
dani.p2
Last weigh in:
Gaining 0.1 kg a Week
kimmmerd
Last weigh in:
Losing 0.1 kg a Week
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tomwierper's Recent Food & Exercise
Cheese Risotto
Deli Turkey or Chicken Breast Meat
Rijstwafels Zeezout
Sitting
Walking (slow) - 3/kph
Yard Work (gardening)
View Diet Calendar