toltatig - Member

toltatig

Joined March 2019

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Following

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Weight History

Start Weight

75 kg

Lost so far: 6 kg

Current Weight

69 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63 kg

Still to go: 6 kg

toltatig's Weight History

	vlyutorovich
	Last weigh in: Gaining 0.5 kg a Week

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	Honey
	Кофе (Молотый) с Сахаром и Сливками (10%)
	Творог 9%
	Cross Training
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)