Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
teny.setiawaty
teny.setiawaty
Joined July 2020
Posts
52
Following
0
Followers
0
Weight History
Start Weight
71 kg
Lost so far:
3.4 kg
Current Weight
67.6 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
55 kg
Still to go:
12.6 kg
Follow
teny.setiawaty's Weight History
View Complete History
teny.setiawaty's Recent Food & Exercise
Chicken Thigh
White Rice
Walking (slow) - 3/kph
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
View Diet Calendar