tanyash27 - Member

tanyash27

Joined January 2021

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Following

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Weight History

Start Weight

83 kg

Lost so far: 10 kg

Current Weight

73 kg
Performance: Losing 0.6 kg a Week

Goal weight

63 kg

Still to go: 10 kg

tanyash27's Weight History

Calories: 151kcal | Fat: 7.12g | Carbs: 6.19g | Prot: 15.38g

Простой, но полезный обед.

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	Блины по-Деревенски с Творогом
	Хлебцы Ржано-Пшеничные
	Тофу-Паштет Трюфельный
	Swimming (moderate)
	Yoga
	Walking (brisk) - 6.5/kph