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tantconta
tantconta
Joined October 2018
Posts
27
Following
2
Followers
1
Weight History
Start Weight
83.2 kg
Lost so far:
5.7 kg
Current Weight
77.5 kg
Performance:
Losing 0.6 kg a Week
Goal weight
67 kg
Still to go:
10.5 kg
Follow
tantconta's Weight History
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Following
Bianca Ádala
Last weigh in:
Gaining 0.2 kg a Week
vinifcosta
Last weigh in:
Gaining 1.2 kg a Week
tantconta's Recent Food & Exercise
Boiled Egg
Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Arroz Branco Cozido
Bike Machine (Cycling)
Weight Training (Bodybuilding)
Walking (slow) - 3/kph
View Diet Calendar