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taligfgg
taligfgg
Joined November 2022
Posts
29
Following
10
Followers
1
Weight History
Start Weight
71.4 kg
Lost so far:
5.7 kg
Current Weight
65.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
61.4 kg
Still to go:
4.3 kg
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taligfgg's Weight History
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Following
πβ¨ SunShine
Last weigh in:
Losing 0.3 kg a Week
ΠΠΈΠΊΠ° ΠΠΆΠ°ΡΠ²Π»ΠΈΠ°Π½ΠΈ
Last weigh in:
Losing 0.2 kg a Week
mishu.
Last weigh in:
Losing 1.1 kg a Week
ponchikota
Last weigh in:
Losing 0.6 kg a Week
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taligfgg's Recent Food & Exercise
Π¨ΠΎΠΊΠΎΠ»Π°Π΄Π½ΡΠ΅ ΠΡΠ΅Π½Π΄Π΅Π»ΡΠΊΠΈ
ΠΠΈΠΊΠΎΠ»ΠΈΠ½ΠΈ ΠΠ΄ΠΆΠΈΠΊΠ°
Π₯Π»Π΅Π±Π½ΡΠ΅ ΠΠ°Π»ΠΎΡΠΊΠΈ Ρ Π¨ΠΎΠΊΠΎΠ»Π°Π΄Π½ΠΎ-ΠΡΠ°Ρ ΠΈΡΠΎΠ²ΠΎΠΉ ΠΠ°ΡΡΠΎΠΉ
Circuit Training
Running - 16/kph
Running (jogging) - 8/kph
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