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syifariz
syifariz
Joined July 2018
Posts
16
Following
3
Followers
8
Weight History
Start Weight
83.5 kg
Lost so far:
11.5 kg
Current Weight
72 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57 kg
Still to go:
15 kg
Follow
syifariz's Weight History
View Complete History
Following
indri.patra
Last weigh in:
Losing 0.1 kg a Week
TANSIUYIN
Last weigh in:
Losing 0.3 kg a Week
Afrie88
Last weigh in:
Gaining 7 kg a Week
syifariz's Recent Food & Exercise
Lettuce
Tuna
Brown Rice (Medium-Grain, Cooked)
Walking (slow) - 3/kph
Fitness Training (Workout)
Zumba
View Diet Calendar
