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svetgik
svetgik
Joined April 2021
Posts
23
Following
24
Followers
3
Weight History
Start Weight
74.3 kg
Lost so far:
0.9 kg
Current Weight
73.4 kg
Performance:
Losing 0.0 kg a Week
Goal weight
60 kg
Still to go:
13.4 kg
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svetgik's Weight History
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Following
Anastasia_LCHF
Last weigh in:
Gaining 2.3 kg a Week
Sedulik___π«Άπ»
Last weigh in:
Gaining 0.1 kg a Week
Iron_mother_
Last weigh in:
Losing 0.9 kg a Week
dmir_23
Last weigh in:
Gaining 0.1 kg a Week
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svetgik's Recent Food & Exercise
Regular Beer
ΠΠ΅ΡΠ΅Π½ΡΠ΅ ΠΠΌΠ΅ΡΠΈΠΊΠ°Π½ΡΠΊΠΎΠ΅ Ρ Π¨ΠΎΠΊΠΎΠ»Π°Π΄ΠΎΠΌ
ΠΠΎΡΠ»Π΅ΡΡ ΠΈΠ· Π‘Π²ΠΈΠ½ΠΈΠ½Ρ Ρ Π€ΠΈΠ»Π΅ ΠΡΡΠΈΠ½ΠΎΠΉ ΠΡΡΠ΄ΠΊΠΈ
Desk Work
Housework
Walking (slow) - 3/kph
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