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slf_zk
slf_zk
Joined January 2020
Posts
16
Following
0
Followers
2
Weight History
Start Weight
95 kg
Lost so far:
0.2 kg
Current Weight
94.8 kg
Performance:
Losing 0.4 kg a Week
Goal weight
55 kg
Still to go:
39.8 kg
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slf_zk's Weight History
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slf_zk's Recent Food & Exercise
Tilapia (Fish) (Cooked, Dry Heat)
Ayam Goreng
Brown Rice (Medium-Grain, Cooked)
Calisthenics (light, e.g. home exercise)
View Diet Calendar