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siskamangun87
siskamangun87
Joined September 2018
Posts
131
Following
0
Followers
9
Weight History
Start Weight
72 kg
Lost so far:
5 kg
Current Weight
77 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
45 kg
Still to go:
32 kg
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siskamangun87's Weight History
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siskamangun87's Recent Food & Exercise
Iced Tea
Fried Tempeh
White Rice (Medium-Grain, Cooked)
Circuit Training
Pilates
High Intensity Interval Training (HIIT)
View Diet Calendar