sinyo7 - Member

sinyo7

Joined February 2022

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Weight History

Start Weight

70 kg

Lost so far: 2.5 kg

Current Weight

67.5 kg
Performance: Losing 1.4 kg a Week

Goal weight

55 kg

Still to go: 12.5 kg

sinyo7's Weight History

	Squeeze Yogurt Blueberry
	Rumput Laut Panggang (Nori)
	Walking (brisk) - 6.5/kph
	Calisthenics (light, e.g. home exercise)
	Pedalling