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sergio02111973
sergio02111973
Joined February 2020
Posts
94
Following
2
Followers
2
Weight History
Start Weight
89 kg
Lost so far:
9.2 kg
Current Weight
79.8 kg
Performance:
steady weight
Goal weight
80 kg
Still to go:
0.2 kg
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sergio02111973's Weight History
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Following
Dairasy
Last weigh in:
Gaining 0.1 kg a Week
pazberrios
Last weigh in:
Gaining 0.0 kg a Week
sergio02111973's Recent Food & Exercise
Aceite de Oliva Extra Virgen
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Walking (moderate) - 5/kph
Bicycling (moderate) - 21/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar