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semangatdiri
semangatdiri
Joined December 2022
Posts
19
Following
0
Followers
0
Weight History
Start Weight
65.5 kg
Lost so far:
5.4 kg
Current Weight
70.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
55 kg
Still to go:
15.9 kg
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semangatdiri's Weight History
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semangatdiri's Recent Food & Exercise
White Rice
Chicken Breast
Walking (slow) - 3/kph
Running - 10/kph
Fitness Training (Workout)
View Diet Calendar
