sehat bersama nay

Joined April 2019

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Weight History

Start Weight

75.9 kg

Lost so far: 3.2 kg

Current Weight

72.7 kg
Performance: Losing 0.5 kg a Week

Goal weight

59 kg

Still to go: 13.7 kg

sehat bersama nay's Weight History

	Granola Chips Peanut Butter
	Susu UHT Low Fat
	Roasted Grilled or Baked Chicken Thigh
	Walking (exercise) - 5.5/kph
	Aerobics
	Fitness Training (Workout)