sefaoksuz - Member

sefaoksuz

Joined April 2022

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Following

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Weight History

Start Weight

92 kg

Lost so far: 3 kg

Current Weight

89 kg
Performance: Losing 0.5 kg a Week

Goal weight

82 kg

Still to go: 7 kg

sefaoksuz's Weight History

	Renkola
	Last weigh in: Gaining 0.2 kg a Week

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	Meat Loaf Made with Beef
	Kidney Beans (without Salt, Cooked, Boiled)
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)