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salusvagus
salusvagus
Joined July 2018
Posts
18
Following
2
Followers
3
Weight History
Start Weight
73 kg
Lost so far:
12.7 kg
Current Weight
60.3 kg
Performance:
Losing 0.2 kg a Week
Goal weight
56 kg
Still to go:
4.3 kg
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salusvagus's Weight History
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Following
^ilke^
Last weigh in:
Losing 0.0 kg a Week
slnbyrm
Last weigh in:
Gaining 0.4 kg a Week
salusvagus's Recent Food & Exercise
Grapes (American Type, Slip Skin)
Dried Apricot
Abdominal (Sit Ups)
Walking (brisk) - 6.5/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar