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saeldwiff
saeldwiff
Joined August 2018
Posts
23
Following
1
Followers
2
Weight History
Start Weight
70 kg
Lost so far:
3 kg
Current Weight
67 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
55 kg
Still to go:
12 kg
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saeldwiff's Weight History
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Following
choiraa
Last weigh in:
Gaining 2.2 kg a Week
saeldwiff's Recent Food & Exercise
Saus Lada Hitam (16.7g)
Beef
Green Snap Beans
Weight Training (moderate)
Walking (moderate) - 5/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar