rifa.raffaez9 - Member

rifa.raffaez9

Joined August 2020

Posts

Following

Followers

Weight History

Start Weight

62 kg

Lost so far: 0 kg

Current Weight

62 kg
Performance: Losing 0.1 kg a Week

Goal weight

57 kg

Still to go: 5 kg

rifa.raffaez9's Weight History

	White Rice (Medium-Grain, Cooked)
	Fried Tofu
	Snails
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)
	Abdominal (Sit Ups)