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rich qiu
rich qiu
Joined October 2017
Posts
35
Following
3
Followers
1
Weight History
Start Weight
99 kg
Lost so far:
0 kg
Current Weight
99 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
29 kg
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rich qiu's Weight History
View Complete History
Following
Kycilia
Last weigh in:
Losing 0.1 kg a Week
tantans
Last weigh in:
Losing 0.0 kg a Week
stayenfis
Last weigh in:
Losing 0.4 kg a Week
rich qiu's Recent Food & Exercise
Cooked Egg White
纯牛奶
High Intensity Interval Training (HIIT)
Squats (Legs)
Calisthenics (heavy, e.g. pushups)
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